Try Something NEW and Get Out of That Rut!
If you want to make a change in your life, at some point you actually have to do something not just contemplate it. But your amygdala will hit the sirens and warn you to stay put. It is how it kept you alive thousands of years ago, but in present day it is causing us to die of boredom, monotony, and a lack of purpose. Ignore those fears that say, "Not now, I'll do it later, I have too many other things on my plate, I have to think about it" That s all contrived crap we come up with because our brains are screaming, "STOP! DONT EVEN THINK OF TRYING SOMETHING NEW" and we have no idea why it is doing that. Start a new habit today to do one new thing a day and in 2 weeks you will unstoppable!